Lets face it we all did it, made a list of things we wanted to change this year and haven't tackled even half. Maybe its lack of time or maybe something keeping us chained down. Either way sometimes there's things triggering us, even emotionally.
So? Lets write a letter! Yes doctors say writing or journaling is a way of therapy. You get to leave it all on paper. However it isn't just any letter...its a letter to yourself. It's like taking a toast.
You'll write a letter to yourself, to the old you, the present and advice to the future you. It helps you get in touch to what you've been through where yours stuck and where your headed. Set yourself free and tackle this year clear minded, any goals you can reach em!
Much love dolls <3
Stay gorgeous!
-Maribel
No comments:
Post a Comment